Tuesday, April 10, 2012
Another part of the plan is not to think too much. This has always been a part of my plan. If I wake up in the morning and start the mental debate of whether to run or not, I usually don't go. So I decided a long time ago that when it comes to running, I don't think, I just do. Never fails.
And the last part of my plan: I now run with pepper spray. This is mostly because of the mountain lion we had around here last year, but it's a good idea in general to have some protection when you go out and run. Especially if you run in places where you might be vulnerable.
So that's the plan. I like having a plan. It means that I know what I'm meant to do each day to stay ahead of my body.
Here's to a summer full of being outdoor either running or doing something else fun and exciting.
Come back soon to check out my race schedule for the summer.